Blueberry Smoothie. This blueberry smoothie with plain yogurt is seasoned with a bit of nutmeg. This easy blueberry smoothie is a tasty drink to celebrate the flavors of summer. The smoothie contains oats, which make it more filling.
I love making this smoothie after Body Pump class.
The Greek yogurt is an excellent source of protein and helps refuel my muscles.
I try to always keep blueberries and bananas in our freezer so we have Easy Blueberry Smoothie Recipe.
Bunda bisa membuat resep Blueberry Smoothie menggunakan 9 bahan dan 3 steps. Berikut adalah cara membuat resep itu dengan mudah.
Bahan-bahan yang harus di siapkan dari resep Blueberry Smoothie
- Bunda membutuhkan 125 gram blueberry.
- Siapkan 1 buah apel.
- Bunda membutuhkan 1 buah jeruk sunkist.
- Siapkan 1 buah pisang (matang).
- Siapkan Sedikit seledri (optional).
- Siapkan 2 sdm madu.
- Siapkan 1 cup greek plain yogurt.
- Siapkan 1 1/2 cup low fat milk.
- Siapkan 1 cup es batu.
I know there seems to always be the temptation to pack a. Cool off with this low-fat blueberry smoothie that uses fresh or frozen blueberries, blueberry yogurt, and ice cubes, and reap the health benefits. This blueberry banana smoothie is the smoothie of all smoothies! This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack.
Step by step membuat resep Blueberry Smoothie
- Bersihkan seluruh buah lalu potong2 dan masukkan ke blender..
- Campurkan madu, low fat milk dan es batu..
- Blender selama 2-3 menit lalu hidangkan..
This Blueberry Banana Smoothie made simply with blueberries, bananas, almond milk, almond butter and hemp seeds - great for breakfast or a refreshing snack! Smoothies made from strawberries or bananas are the most popular, but have you ever tried making a smoothie with blueberries? Blueberries are sweet, and full of vitamins and antioxidants. Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form.