Healthy Green Smoothie. To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Joe Wicks' Green Protein Smoothie Recipe.
Find one and make it daily—you can buy ingredients in bulk—or mix and match different recipes to try something new and different each day.
Directions: Pour all of the healthy green smoothie recipe ingredients in a high-powered blender, and process until completely smooth.
This recipe blogger puts a special twist on the classic kale-apple-dates combo by adding an antioxidant-rich cup of green tea, which is also proven to reduce blood pressure.
Bunda bisa memasak resep Healthy Green Smoothie menggunakan 9 bahan dan 4 steps. Berikut adalah cara membuat masakan ini dengan mudah.
Bahan-bahan yang harus di siapkan dari resep Healthy Green Smoothie
- Siapkan 1 batang daun seledri.
- Siapkan 1 apel hijau.
- Siapkan 1 apel merah.
- Siapkan 1 sunkist.
- Bunda membutuhkan 1 cup plain greek yogurt.
- Bunda membutuhkan 1 cup air dingin.
- Siapkan 1 sdt jahe.
- Bunda membutuhkan 2 cup es batu.
- Bunda membutuhkan 2 sdm madu.
Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. Healthier recipes, from the food and nutrition experts at EatingWell. Use different fruit and juice combinations so you'll never get bored with this smoothie. Hala Kahiki Green Smoothie" This pineapple smoothie is rich in vitamin C and other nutrients." - Linda.
Step by step membuat resep Healthy Green Smoothie
- Siapkan seluruh bahan. Cuci bersih semua buah lalu tiriskan. Iris2 buah. Lebih kecil lebih baik agar buah lebih mudah di blender..
- Potong sunkist terlebih dahulu menjadi dua seperti digambar buah agar mudah membersihkan bijinya dan mengupas kulitnya. Lalu potong setengah sunkist menjadi empat lalu kupas kulitnya. Potong seledri batang menjadi 4 bagian lalu iris..
- Campurkan seluruh buah terlebih dahulu lalu lemon, yogurt dan madu. Ups, jangan lupa sedikit daun mint ya. 😉.
- Blender selama 2 menit lalu aduk. Lalu blender kembali selama 1 menit. Hidangkan buat snack malam atau sehabis olahraga ya moms. 🤩.
Green Power Mojito Smoothie "This is one delicious, healthy smoothie! " - cookin'mama. Most Made Today If oatmeal and cereal are your breakfasts of choice, try transitioning into the green smoothie world with a smoothie bowl. With kale, mango, microgreens or alfalfa sprouts, hemp seeds, and almond. Greens to use in a green smoothie. If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice.