Smoothie blueberries. This blueberry smoothie with plain yogurt is seasoned with a bit of nutmeg. I also used vanilla yogurt and added a few more blueberries. This strawberry blueberry smoothie is quick, delicious and so refreshing.
The smoothie contains oats, which make it more filling.
It is a great morning or afternoon pick-me-up!
Smoothies made from strawberries or bananas are the most popular, but have you ever tried making a smoothie with blueberries?
Bunda bisa mencoba resep Smoothie blueberries menggunakan 8 bahan dan 2 steps. Berikut adalah cara membuat masakan ini dengan mudah.
Bahan-bahan yang harus di siapkan dari resep Smoothie blueberries
- Siapkan Susu cair.
- Siapkan Pisang.
- Bunda membutuhkan Strawberry.
- Bunda membutuhkan 🍋.
- Siapkan Blueberries.
- Siapkan Alpukat.
- Bunda membutuhkan Raspberry.
- Bunda membutuhkan Agave / madu / sirup maple.
Blueberries are sweet, and full of vitamins and antioxidants. Blueberries - Any berry will work (blackberry, raspberry, strawberry) and will have a similar carbohydrate content. Protein Powder - If you don't have protein powder, you can simply omit this. This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts.
Tahapan cara membuat resep Smoothie blueberries
- Siapkan bahan-bahan.
- Kalau ada powerfood seperti Spirulina juga bisa ditambahkan. Blender semua buahnya, untuk lemon di akhir saja untuk perasan. Hasilnya segar banget. Cocok untuk sarapan, bikin langsung bangun karena asam dan manis dan segar..
All you need to do is add everything to your blender and blend until smooth. Cool off with this low-fat blueberry smoothie that uses fresh or frozen blueberries, blueberry yogurt, and ice cubes, and reap the health benefits. Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. Bonus - there's greens in there!